“My goal as a therapist is to facilitate this process through providing a warm, safe,
and supportive environment where you can explore your thoughts, feelings, behaviors,
I have worked with individuals struggling with depression, anxiety, addiction, eating
disorders, career development, grief and loss issues, and relationship problems.
My approach to therapy is a collaborative approach, where we work together to explore
your struggles and enrich your life.
I generally work from a person-centered and family of origin framework. I believe
that our experiences from childhood can have a direct effect on our behaviors and
thought processes in adulthood. I also believe however that we are all unique individuals
and that an integrative approach is essential. Therefore I also strive to incorporate
a number of techniques drawing from Narrative Therapy, mindfulness therapies, and
Cognitive Behavioral Therapy.
I invite you to allow Midtown Psychotherapy to join you on your journey through self-exploration
and building a richer and more meaningful life. ”
Ms. Willeford completed her Master of Education in Counseling from the University
of Texas in Austin. She has been working with the Mental Health and Mental Retardation
Authority of Harris County (MHMRA) for the past two years. She has also been providing
groups with the Council on Alcohol and Drugs Houston. She is conversant in Spanish
, which may be used as an adjunct to therapy.