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“My goal as a therapist is to facilitate this process through providing a warm, safe, and supportive environment where you can explore your thoughts, feelings, behaviors, and struggles.
I have worked with individuals struggling with depression, anxiety, addiction, eating disorders, career development, grief and loss issues, and relationship problems. My approach to therapy is a collaborative approach, where we work together to explore your struggles and enrich your life.
I generally work from a person-centered and family of origin framework. I believe that our experiences from childhood can have a direct effect on our behaviors and thought processes in adulthood. I also believe however that we are all unique individuals and that an integrative approach is essential. Therefore I also strive to incorporate a number of techniques drawing from Narrative Therapy, mindfulness therapies, and Cognitive Behavioral Therapy.
I invite you to allow Midtown Psychotherapy to join you on your journey through self-exploration and building a richer and more meaningful life. ”
- Ms. Willeford completed her Master of Education in Counseling from the University of Texas in Austin. She has been working with the Mental Health and Mental Retardation Authority of Harris County (MHMRA) for the past two years. She has also been providing groups with the Council on Alcohol and Drugs Houston. She is conversant in Spanish , which may be used as an adjunct to therapy.
For an evaluation, please make an appointment at http://www.midtownpsychology.com/appointments.html
Other questions, please contact info@midtownpsychology.com.
Lindsay Willeford, M.Ed., LPC
Psychotherapist
(#65536)
